Sunday, January 28, 2018

Rosewater (Hydrosol) Skin Benefits



(information gathered in part from food.ndtv.com)

10 Rosewater Benefits

1. Rosewater helps maintain the skin's pH balance, and also controls excess oil.

2. "Rose water has anti-inflammatory properties that can help reduce the redness of irritated skin, get rid of acne, dermatitis and eczema. It is a great cleanser and aids in removing oil and dirt accumulated in clogged pores", says Dr. Deepali Bhardwaj, Skincare Expert.

3. Rose water helps hydrate, revitalize and moisturize the skin giving it that refreshed look.

4. Due to its antibacterial properties, rose water also aids in healing scars, cuts and wounds.

5. The antioxidant properties of rose water help to strengthen skin cells and regenerate skin tissues.

6. Due to the astringent like properties it possesses, rose water helps clean pores and tone the skin. Applying rose water after steaming tightens capillaries, reduces redness and blotchiness.

7. The aroma of roses is said to be a powerful mood enhancer. It rids you of feelings of anxiety and promotes emotional well-being, thereby making you feel more relaxed.

8. The nourishing and moisturising properties of rose water enhance the quality of hair. It is known to treat mild scalp inflammations and get rid of dandruff. Rosewater works wonders as a natural conditioner and revitaliseshair growth.

9. The scent of rose water on your pillow also helps you sleep better after a long day, making you wake up refreshed.

10. It also helps aging skin, keeping fine lines and wrinkles at bay.

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Friday, January 26, 2018

Reishi Mushroom Benefits for Skin

(information gathered in part from Stylecraze.com)

Reishi is an herbal mushroom known to have miraculous medicinal properties and health benefits. Legends about this mushroom’s rejuvenating qualities are widespread. Known to enhance agility, suppleness, and strength, this is unarguably a herb that has given people a healthier and longer lifespan.
Known as Ganoderma lucidum and sessile  scientifically, this mushroom species is known across the world under different names like Ling Zhi, Lucid Ganoderma, and Linh Chi. Packed with alkaloids, polysaccharides, Triterpenes, Ganoderic acid and Coumarins, these herbal mushrooms are innately rich with analgesic, antipyretic, antimicrobial, splenic, cytotoxic, and sedative properties, to name a few.

Slows Down Premature Ageing:

The Ling Zhi 8-protein and Ganodermic acid present in Reishi are rich anti-inflammatory and anti-allergenic agents. Both these ingredients work in harmony, empowering the immune system and promoting blood circulation. A stronger immune system, in turn, eases free radical activities, which means your wrinkles, fine lines, and inflammations reduces. An improved blood circulation improves the elasticity and tone of your skin, slowing down the ageing process, leaving you with a clear and younger looking skin.

Eases Skin Problems:

Various studies conducted on these mushrooms indicate that they possess the ability to cure various external skin issues, such as wounds, sunburns, rashes, and insect bites. And how does this happen? A harmonized functioning of its anti-histaminic, anti-inflammatory, anti-microbial, and anti-allergenic properties – when the combination starts working, your immunity peps up, blood circulation improves, and healing begins.

Fennel Seed Skin and Nutrient Benefits


(info gathered in part from Stylecraze.com)

A Few Skin Benefits from Fennel Seeds (Saunf)

Nutritionally Rich

Fennel juice is an extremely nutritional beverage. It contains vitamin A, B, C, E, and beta-carotene. It is a rich source of minerals like magnesium, iron, cobalt, potassium, phosphorus, sodium, silicon, and zinc. It also provides high levels antioxidants, carotenoids, and flavonoids. It contains anethole, a phytonutrient that provides fennel juice its strong aroma. The high levels of antioxidants neutralize free radicals in the body, preventing cell damage.

Improves Concentration

Fennel bulb is a rich source of potassium. Potassium is an active component of cranial nerves. It is also an active compound that maintains the electrolytic balance of the brain. Moreover, potassium is also a memory charger. In short, fennel bulb ensures proper functioning of the human brain by regulating the levels of potassium. It sharpens the memory and improves focus and concentration.

Beauty Benefits Of Fennel Seeds

We all want to have healthy skin and hair but the mere thought of money and time involved in a beauty regime is enough to put us off. But what if I told you that you can stay beautiful with the help of a tiny thing called the fennel seed?
Fennel seeds not only impart a special flavor to those gastronomic delights brewing in your kitchen, but can also be utilized for achieving a flawless skin and healthy hair. Yes, you got that right! Fennel seeds can be beneficial for your skin and hair. Fennel seeds are inexpensive and readily available. Loaded with minerals like iron, copper, selenium, potassium, magnesium, zinc and even vitamins like Vitamin C, Vitamin A, and Vitamin E, fennel seeds are also known to be a rich storehouse of dietary fibers, active compounds, and antioxidants.

Benefits Of Fennel Seeds For Skin

Fennel seeds offer amazing effects for the skin. Not only fennel seeds are antiseptic by nature, but also are loaded with antioxidants. As a result, they help prevent acne, cell damage, while keeping the skin toned. Using fennel seeds as a part of your skin care will help you delay the onset of lines, dark spots and wrinkles.
When you consume fennel seeds in one form or the other, you get glowing and It helps in improving the overall texture of the skin. It treats acne and makes your skin look youthful. Also, it's loaded with antioxidant properties, it is useful in fighting the signs of aging.

Reishi Rose - The Mushroom of Immortality and Rose the highest Frequency Vibration


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